SUP Yoga (Monday, Wednesday, Friday, Sunday)

Because it's held in an indoor pool, the appeal lies in being able to enjoy SUP yoga safely and easily. The movement of the water provides a different sensation than practicing on land, leading to both physical and mental relaxation. It also helps strengthen balance and core muscles, stabilizing the pelvis and contributing to weight loss. It's perfect for those who want to build a well-balanced body!

• Days of Week

  Sun,Mon,Wed,Fri

• Duration

  1h 10m

• Hotel guests

  JPY 6,600

• Non-staying guests

  JPY 7,600

• Requirements

  • Reservations are accepted for groups of two or more people.

• Restrictions

  • Individuals with pre-existing medical conditions that may be affected by exercise, or those who are pregnant, should refrain from participating. (This includes conditions such as excessively high or low blood pressure, osteoporosis, brain diseases, heart diseases, glaucoma, and hernias.)
  • We do not allow companions who are not participating in the experience.

• What to Bring

  • Please wear clothing that you don't mind getting wet. (Swimwear is preferred.)
  • Please bring your own towel and drinks such as water.

• Additional Info

  • We cannot accept any responsibility for accidents that occur as a result of not following the instructor's instructions.
  • We recommend that you have your meal at least two hours before your lesson.
  • Those who are prone to motion sickness may experience symptoms similar to seasickness during SUP yoga. If you feel unwell, please inform the instructor immediately.
  • If the minimum number of participants is not reached, we regret to inform you that we will have to charge you the fee for the minimum number of participants. Please see the leisure activity details for more information.

• Minimum Participants

  • 2

• Cancellation Policies

  • Until 17:00 the day before: 0%
  • After 17:00 the day before: 100%